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Wellbeing resources

Below, we signpost you to some of the resources that exist to help you maintain your wellbeing and good mental health during this COVID-19 pandemic.

It is okay to stop working if you need to.


  • NHS England:
    0300 131 7000 (available from 7am – 11pm seven days a week)
  • Health for health professionals Wales:
    0800 058 2738 (available Monday to Friday 9am – 5pm)
  • Samaritans frontline support for keyworkers:
    116 123 (available 24/7)
  • Mind:
    0300 123 3393 (available 24/7)


Shout 24/7 text support service:

  • Text FRONTLINE to 85258, if you are working on the frontline fighting COVID-19
  • Text BLUELIGHT to 85258, if you are part of the emergency services
  • Text KEYWORKER to 85258, if you a key worker



Your professional body

Professional bodies

In your workplace

  • Your manager, HR Team or occupational health colleagues

Other professions

  • Your own GP or specialist medical practitioner


Standards of conduct, performance and ethics

Manage your health
You must make changes to how you practise, or stop practising, if your physical or mental health may affect your performance or judgement, or put others at risk for any other reason

Page updated on: 28/04/2020